Month: April 2016

10 Foods That Make You Feel Bloated (And How To Fix The Problem)

We all suffer from bloating at one time or the other. It is caused because our belly is swollen after taking something. It is usually caused because of gas or some other kinds of digestive problems. Bloating occurs commonly and around every 2-3 in 10 people…

11 Foods You Shouldn’t Keep in the Fridge

Cold storage is a necessity for many foods, but the chilly air of the fridge can have a negative effect on some healthy favorites. Find out why these 11 foods shouldn’t be kept in the fridge… Putting these foods into the refrigerator won’t cause you any…

10 Warning Signs that Your Body is Lacking Water

Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water. It plays very important roles, for instance: It helps maintain the balance of…

Before Sleeping, Have This Drink And Say Goodbye To The Fat

The text below will offer you an incredible drink recipe with numerous good things for your health and figure; especially if you are tired of looking at that belly extra fat – now you can remove it! The best thing about this recipe is that it…

It Takes 5 Minutes to Relieve Stress With This Japanese Technique

While a certain amount of stress in our lives is normal and even necessary, excessive stress can interfere with normal daily activities and take a toll on our personal lives and health. Today we invite you to try an ancient Japanese technique of self-relaxation that will not take you more than 5 minutes and can be done just…