Frankincense is an essential oil that has been in use for centuries. Archaeologists and historians have found evidence to support the belief that ancient Egyptians, Greeks and Romans were all fascinated by this oil. The Egyptians believed that by bathing in frankincense essential oil they would uncover the fountain of youth.
The resin of Boswellia tree is used in the production of frankincense oil. The oil does not have a distinctive smell, but rather its spicy smell gives you a sense that you are smelling both natural honey and lemon.
However, the health benefits of frankincense oil is what makes this essential oil stand out from others.
Here are 10 health benefits of using frankincense oil:
- Use Frankincense Oil To Get Rid Of Scars
You can get rid of scars by mixing an equal measure of frankincense oil and coconut oil, then massage this mixture onto the scar daily and in a short period of time it will be less conspicuous.
- It Helps To Provide You With Relief From Persistent Cough
You can get instant relief from persistent cough by just gargling a mixture of water and some drops of frankincense oil. You can also massage the oil on your neck to get relief.
- Frankincense Oil Helps To Soothe The Discomfort From Insect Bites
You can stop the itching and irritation caused by insect bites when you massage frankincense oil on the site of the bite.
- It Will Strengthen Your Immunity
To boost your immune system, all you need to do is consume a couple of drops of frankincense oil daily. You will be better equipped to combat viral infections like influenza and the common cold.
- It’s A Soothing Oil
Use frankincense oil to massage your neck, shoulders and back to have a soothing, calm and peaceful feeling. As the oil sinks into your skin pores it will boost your body’s production of dopamine and noradrenalin that will help you relax and also combat symptoms of fatigue.
- It Helps To Reduce The Appearance Of Wrinkles
You can reduce the appearance of wrinkles when you apply a mixture of mashed lavender leaves and frankincense oil and applying the mixture on your face every morning and evening before you go to bed. In the morning wash off the face mask using warm water and soap.
- Frankincense Oil Will Promote The Rapid Healing Of Wounds
If you have a bruise, cut or abrasion, massage frankincense oil on it after rinsing with clean water and patting dry with a clean towel. The oil will promote rapid healing.
- Frankincense Oil Will Help To Provide You Relief From Anxiety
By rubbing frankincense on the palm of your hands and inhaling it you can gain relief from anxiety attacks.
- Use Frankincense Oil During Meditation
You can use frankincense oil to aid your meditation and improve alertness and concentration as it helps you to breath well which is key in meditation.
- Frankincense Oil Helps You To Relax And Sleep Well
When you pour some frankincense oil in a small bowl and leave it by your bedside it will help you to relax and sleep well at night.